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ISBN-13: 978-1572243477
PLANNER JULY 2019- JUNE 2020 ORGANIZED AF
In this workbook children learn skills to manage their
Publisher: Warren Publishing Inc (July 31 2018)
In this book I'm going to show you how to adopt a process based on balancing or keeping the ego in check accepting your circumstances and reacting in an emotionally mature way
Taking Charge of Anger. Second Edition: Six Steps to Asserting Yourself without Losing Control Format:Paperback ISBN-13: 978-1572243477This straight talking book? grounded in over 25 years of experience? has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five faces of anger are a problem for you from passive? aggression to all out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling off strategies that
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