My Life After Trauma Handbook Format:Trade Paperback Other guides are available for

Other guides are available for parents of young people living in homes and staff who work in homes

special educational needs

by one of the children

cognitive and relational aspects

It draws extensively on interviews with young people aged 12-16 throughout

My Life After Trauma Handbook Format:Trade Paperback Other guides are available forAdversity is a part of life and many of us have experienced trauma that has left us feeling distressed, scared or alone. This book draws on Bridie and Sue's background in Clinical Psychology to help you identify what trauma is, the effect it can have on your physical and mental health, and how you can cope. Containing many ideas and strategies to support you with the impact of trauma, including giving yourself a butterfly hug to calm yourself down or