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Cinnamon sticks
and acid reflux
Almonds are great as a snack and can be used to make almond milk
and porridges
Chestnut flour is made from dried chestnuts and is widely used in Italy for confections and is gluten free
Cashew roasted salted Seasonal Cinnamon sticksCashews contribute to a great level of protein and are a good source of minerals such as iron and zinc, which makes them an excellent addition to your vegetarian or vegan diet. Cashews are also rich in magnesium, a mineral which is thought to improve recall and delay, age related memory loss.
