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Moving Out of Pain reflects Mark's extensive knowledge about how to create the calm and curiosity needed for overcoming long-standing self-protective reactions while each lesson helps the nervous system to eliminate habitual patterns of muscular tension and discomfort
This two-DVD set contains eight informative
Knees on Floor, Torso on the Table Please choose format::Audio CD for some thingby Jerry Karzen These ATM lessons were originally developed by Jerry Karzen to inspire the students in his Feldenkrais Professional Training Programs to design their own Functional Integration lessons, and they will surely deepen your understanding of working in this unique situation. The position of kneeling over the table for Functional Integration is one of Moshes great insights. The position provides the context for powerful and effective lessons
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