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such as inter-agency work
complementary therapists
covering everything from icebreakers and group forming ideas
helping them to understand why she sometimes feels anxious and how this affects her thoughts
The author has cleverly used the world of magic as a backdrop to each session
The Mental Health and Wellbeing Workout for Teens Format:Trade Paperback such as inter-agency workThis easy to understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their emotional resilience and wellbeing. Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome
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