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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
as its title indicates
Research shows that improving the pelvic floor helps support the back muscles and spine
Finding the Skeletal Path and will lead directly to improved posture
fluid and potent
The DVD is presented chronologically and grouped into pre-locomotion and locomotion sections
Getting Connected Cliff Smyth & Deborah Bowes as its title indicatesby Alan Questel How connected are you to yourself? The connections within you are infinitely more exciting and engaging then you might ever have imagined. And when you become more connected with yourself it's pretty likely that you will connect better with others. In this workshop of Feldenkrais Awareness Through Movement Lessons you will explore new ways you can become more connected to yourself, with yourself, through yourself. From the internal
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