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cereal or baked good
Cassava is gluten
boost mental activity
Coconut flour is rich in fiber and provides medium chain triglycerides (MCT’s) and plant based iron
Soluble fibre helps your digestive tract retain enough water and encourages good bacteria to thrive
Pears Organic cereal or baked goodDried pears can be eaten as a simple snack or can be served on a cheese board with blue cheese. Dried pears can be rehydrated in hot water or poached in wine with citrus zest, fried in butter and ginger, roasted with spices or paired with kale, onions and blue cheese.
