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As well as useful advice
emotional or practical
for psychotherapy
the child often struggles to concentrate and becomes restless
Contributors with considerable clinical experience and expertise from a range of disciplines consider the ethical
The Bipolar Disorder Journal Walter Dixon As well as useful adviceThe Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support you in recognising and coping with episodes of depression,
