Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons LEAD AND REAR HOOK APPLICATION

LEAD AND REAR HOOK APPLICATION

KNEES & ANKLES

WALKING FRONT KICK DRILL

DOUBLE LEG TO CLINCH

Lateral and Backwards movement

Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons LEAD AND REAR HOOK APPLICATIONBlock, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane Bang Ludwig Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Block and evade punches, kicks, and more using footwork, angles, guards, and more Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up