Creative Combat Hand Fighting by Duane Ludwig and Sam Coutts Fighter_Rob Constance This is a full service

This is a full service instructional series that covers everything you’ll need to know to be an effective MMA top-position fighter

Middle Kick Double Kick

EXTRA DEFENSIVE COUNTER SHOT COMBO

CRUNCH DEFENSE HEAD KICK COUNTER WITH PUNCHES

CATCH THE HOOK 5

Creative Combat Hand Fighting by Duane Ludwig and Sam Coutts Fighter_Rob Constance This is a full serviceLearn How To Flow With Hand Fighting To Defend & Set Up Crisp, Powerful Strikes Using These Techniques From Elite UFC Coach & MMA Legend Duane Bang Ludwig & His Bang Muay Thai Coach Sam Coutts Parry and counter an opponents punches and deliver strikes of your own with coach Ludwig and Coutts explaining the concepts and techniques you need for success By parrying and hand fighting with an opponent, you can frustrate their attacks and find gaps in their