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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Type: Weight Skip Rope
2 speed cycles (choice of category)
sub-17 y senior que quieran descubrir la periodización táctica (iniciación)
Guía de 150 ejercicios para trabajar la motricidad y la coordinación
Guía de planificación gratuita
UN CICLO ESPECIAL DE 4 SEMANAS "PERIODIZACIÓN TÁCTICA" Type: Weight Skip RopeWe offer an online program with a 4 week cycle of special "tactical periodization" training. This guide is aimed at coaches of U 15, U 17, and senior teams who want to discover tactical periodization (introduction), understand how to work on their physique with this training method, and are looking for examples of tactical periodization training sessions and drills. You have an "explanations" section on tactical periodization. A 4 week cycle (2 or 3
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